Meditate
Live in the present moment
Positive mindset
Love yourself
Be in peaceful place
Be grateful
Accept yourself
Now if you want, I can give you the same answer which most people are giving you that you should meditate a little or love yourself or accept your actions or they can say that improve yourself, people can tell you many such things but if I tell you this then I know this much that this is not a permanent solution, this is a temporary solution.
Keeping Balance for Peace and happiness.
Life is like riding a bicycle. You need to maintain balance. If you understand how to maintain balance, you will surely be happier in life.
You have thought that how can I be happy? By just thinking this you have started on that topic. You are already on that topic which is taking you towards happiness. First of all understand that this thought itself is the first step towards the search of happiness. So first of all I will congratulate you that you are asking this question.
And as far as I am concerned, how to maintain balance in this life, you don’t need any advice from me to know this, your mind can tell you this, you just have to sit quietly in one place and ask yourself where am I working or going more, what should I do less or what should I do more.
For example, if a person is sitting idle for a long time, then his mind itself feels that come on, I have already spent too much time, let me do some work. Or if the same person works too much and spends all his time in work, then his mind tells him at that very moment that come on, too much work is being done, maybe now I should stop for a while and give some time to my family, my people and myself, I should spend some time with my family in a quiet place. Your mind itself tells you that where is your happiness at this moment? .
On which to hold on, On which to let go for peace and happiness.
Along with this, you should also learn to hold on to and let go of things in life. Always remember to always hold on to certain things in life and let go of those things where they are not needed. It is very important that you understand what things you need to keep in life and what things you need to let go of.
Many times we are unhappy because of holding on to the wrong things or sometimes we become sad even after leaving the right thing, that is why it is very important to ask your mind, your soul that which thing, which person, which habit do you want to hold on to and which thing do you want to leave.
Always be happy for peace and happiness.
Some people have asked how can we always be happy, so my answer to them will be that if they remove the word “Always” from the question, then they will always be happy because it is not at all possible for any person to be happy all the time, if you do not leave your happiness to any situation and worldy condition, then you will be happy within yourself.
Being happy is a natural property of any human being or any living creature; it is a behavior that is already ingrained in us. We are happy right from our childhood, that is why you must have often seen that children appear happier than adults, because the first thing they do is to spend their life without getting entangled in any matter, thinking only about the present.
On the other hand, when a person keeps thinking all the time thinking about his past and future, then he experiences more sorrow, because happiness lies only present moment understand all the things and either accept them or leave them.
When a child grows up, he absorbs the good and bad experiences of the world and then he forgets his natural behavior, his natural properties and his natural character. His natural character is to always remain happy.
Relationship with Supreme.
We forget that we are children of the Lord of Truth, happiness and Bliss and when we understand this relationship and maintain it, when we keep our mind and our soul connected to the Lord, our God, then we get absorbed in His behavior.
It is the rule of this world that whatever thing or person you remember again and again and love them deeply, you become like that person. That is why a person should always remember that he is the son and daughter of God and God always remains happy because this is his natural and inborn quality. (peace and happiness)
We are in search of happiness because we have forgotten God and our relationship with Him. For example, if a person is related to a politician or some big person, then he always tells people with a very proud attitude that so and so person is my relative. He is very proud that he is related to such a person.
This means that the relationship that he feels with that person, that feeling of the person gives him joy and confidence. In the same way, think that when we will understand what is our relationship with God and when we will be able to experience that relationship by assimilating it, then think what kind of self-confidence and what kind of experience, what kind of love, what kind of happiness will we be able to feel inside us.
Broaden your vision.
At the same time, if you want to be happy, it is very important for you to broaden your perspective. You have to remain equal to the small events that come in your life, small joys and sorrows, and by considering them small, you have to broaden your vision of the world and yourself. You have to understand that life is much bigger than our joys and sorrows. When you understand this, you will surely be able to increase your happy moments.
Being happy is your basic nature, always remember this, to be happy we don’t need to do anything, we are happy by doing nothing, but to understand this we have to do a lot. (peace and happiness)
This is a secret, our mind knows only to move forward. Whatever you put in this mind, it will move towards that. This mind can reach many miles away from here in a second. It is said that the speed of mind is more than the speed of wind because mind can reach here in a moment and miles away in a moment. That is why it is very important that we keep this mind focused at the right place, only then this mind will give us happiness.
Devotion.
The simplest solution to this is that you read about Bhakti Yoga and learn a little more about how you can practice it. Bhakti is the only solution to all problems. When you do Bhakti, whether you do Bhakti of a Guru or a God or a thing, when you do this Bhakti, you start becoming like that person, that God, that thing.
A person should ask his mind as to which God, which Lord, which Guru does his mind settle a little on? After all which God, which Parmatma, which Ishwar, which Guru does our mind like? Which God is that, which Guru is that, which form of God, which incarnation is that, seeing which our mind gets stuck on them. When you come to know that your mind gets stuck on that God or his form, then you should worship that form, that image within yourself. (peace and happiness)
When you focus your mind on one form, one incarnation, one God, then your mind and your complete routine gets affected positively due to which both the good and bad experiences coming in your life get completely absorbed in it.
Then and only then you can get true peace and true happiness. Apart from that your mind cannot get permanent happiness and permanent peace. No matter how much money you earn, or whom you marry, or how high a position you reach, but after reaching that position you will feel that my mind needs something else. This is the way of a mind,.
The mind is like this.The mind is never satisfied anywhere, this is its quality, but only and only when we apply it in the name of God, in the form of Guru, then this mind gives you happiness and peace from the depths of the heart. (peace and happiness)
When you worship your God, your Lord, pray to him and go about your daily routine while doing all your work and whatever happened in the day, in the end you consider all those things, all those good and bad experiences, as the will of God and surrender yourself completely to the work or do that thing which you like very much and along with that you surrender completely to God, only then you can and will get the ultimate peace, happiness and satisfaction.
Until a person establishes a good relationship with his God and experiences this thing, there will always be sadness in his mind. As long as he keeps doing wrong deeds, his mind will keep giving him pain. If you do good deeds with this mind, then this mind will give you only happiness in return, but if you commit sins with this mind, then this mind will give you only pain and sadness.
You may or may not know but whatever you do gets stored in your subconscious mind, its impressions, its deeds keep on imprinting on your mind, that is why even without knowing you should always try to do good deeds because whatever deeds you do will keep on getting stored in your subconscious mind and the same will come out later, that is why it is very important that you do good deeds and try to make others happy, when you try to bring happiness in others life then nature gives you double happiness in return, this is a universal rule. (peace and happiness)
Energy can neither be created nor destroyed, it can only be transferred from one form to another form. This quality works in this as well. You have to keep sharing happiness in this nature, keep giving happiness. When you keep spreading good thoughts, happiness in the people around you, in the environment around you, and keep remembering the name of your God, then only peace, prosperity, happiness and satisfaction will remain in your mind and within you.
There is no other way than this.If you feel that doing one thing will make you happy, then look at that thing and you will understand that happiness is not in that thing, happiness is within you, which always arises from within.
Now do not make this happiness depend on any thing or any situation or any person, make this happiness depend only and only on the name of your God, on remembering him and on his devotion, only then will you be happy. The name of God, remembering God, connects you with that frequency, the energy which always keeps flowing under the influence of this nature, when your frequency and the frequency of this nature meet, then you feel ultimate bliss.
After all why is it said that one should always follow one’s religion? What does religion mean? Religion means that thing which always forces you to do the right thing or to take the right decision, that is religion. Religion is that measurement which always forces you to move parallel to the frequency of nature. Because of this, you can reach that place in a precise manner where your brain, your mind should be. (peace and happiness)
Religion always keeps you safe. It is the duty of every person to take care of his own happiness. We should not depend on anybody else for our happiness, this is our biggest responsibility.If you want to get blissful happiness,
if you want to be very happy, then it is very important that you keep profit and loss aside and concentrate only on your work, and do that work while enjoying it, then you will surely find happiness. Happiness lies only and only in the name of God, in the praise of Him, in His remembrance and in His conduct.Nothing in this world can make you as happy as your God can.
People work very hard to find happiness and do many things but doing nothing is the first thing to find happiness. You have to understand that happiness is not in anything. Happiness is your innate quality which you have got from birth.
So always keep this thing in mind that being happy is a simple quality and also your responsibility.You see those people who follow the devotee, like we can take the example of ISKCON, you see those people once, how happy they are and how much they influence this world, where is this happiness, they show it through their conduct and their style, their life.
You get worried because you are worried about your future, but is the future in your hands? No. You are worried because your past has not been good, but can it change now? No. Past or future, both these are not in our hands, but our God has our past as well as our future in His hands. We may be able to see very little, we can often think only about 2 to 3 days, 4 days, 5 days, 7 days ahead, but our God can see centuries ahead, He knows us from many births.
When you believe that every moment to come is in the hands of your God, it has come out of His hands, then your mind becomes calm, you become happy, you do not worry about anything, you remain happy.
Like I tell you a story that one day a small girl boarded a plane alone, many other big people also boarded the plane and the plane was ready to fly. The girl was very happy, everyone was surprised to see that this small girl is sitting alone in the plane and is so happy. The plane took off and reached the heights of the sky. After some time, everyone got the information about bad weather from the pilot and they were instructed to put the seat belt. (peace and happiness)
Suddenly the weather deteriorated a lot and the plane started shaking very hard and started wobbling. Everyone got very scared and nervous, but the surprising thing was that the girl was happily watching the bad weather outside her window at the same place and laughing.
Suddenly people’s attention fell on her that as the plane shakes more, it wobbles more. So where on one side everyone was getting very scared, on the other side that small girl was laughing very happily and fun. People thought how courageous this girl is that at such a time when big people are getting sad for caring about their lives.
At this moment this girl is so happy, then an old man asked her that daughter, in such a bad environment here, when this airplane is shaking so violently and everyone is seeing death, how come you are so happy, so calm and so composed? To this the girl gave a very simple but sensible answer. The girl said to him, I am happy because I know that one of the two pilots flying the airplane is my father, I trust him a lot, that’s why I know that this plane will get out of this difficulty very easily.
And it happened further that the plane reached its destination safely and happily. One thing to be learnt from this story is that when we dedicate the aeroplane of our life to our father, that is, our Almighty God, our Lord, our God, and tie our expense box, then no matter how much the aeroplane of our life tilts,
no matter how much it shakes up and down, our mind does not shake at all, it remains stable like a child with full faith because like a child, we also come to know that this aeroplane of life is in the hands of our Lord, only then we are able to remain stable, calm and happy even in the good and bad experiences of this life. (peace and happiness)
That is why it is very important that you study Bhakti Yoga, read about Bhakti Yoga, understand devotion and worship the God on whom your mind and attention focuses. Thank you. (peace and happiness)