Mindfulness is also a type of meditation.Mindfulness means that you should be a little conscious about whatever you are doing. Whatever you are doing, feel it completely and whatever you are doing, do it with full awareness and attention. We do something similar in meditation as well. We take our attention to different parts of … Read more
Is it possible to be spiritual without being religious? Yes, it is quite possible that even if you are not religious, you are spiritual. To know this, first read my blog and know the difference between spirituality and religion. What is being religious and being spiritual? What is the difference between them and what is … Read more
What is the difference between religion and spirituality? This question comes to the mind of many people that what is the difference between religion and spirituality? Actually if we look closely, there is no difference between these two or we can say that there is a difference between these two Man created religion so that … Read more
Every person who is doing any sadhana or trying to do spirituality, asks this question at least once that how can he connect himself with his spirituality and habits and re-establish the connection. It is very important that a person understands that whatever religion he belongs to, all those religions are made to connect you … Read more
Suffering Why are we suffering so much After all you will ask why is this happening to me, why is there so much sorrow in my life, why am I suffering so much, why do I have to suffer so much painWhat is happening to me? Why is there so much pain and suffering in … Read more
