The Science of Mindfulness: How it Changes Your Brain And Life And Connects You To Happiness

Mindfulness

Mindfulness is also a type of meditation.Mindfulness means that you should be a little conscious about whatever you are doing. Whatever you are doing, feel it completely and whatever you are doing, do it with full awareness and attention. We do something similar in meditation as well. We take our attention to different parts of … Read more

What is the difference between religion and spirituality? – Spirituality vs Religion: What’s the 1 Difference?

religion vs spirituality

What is the difference between religion and spirituality? This question comes to the mind of many people that what is the difference between religion and spirituality? Actually if we look closely, there is no difference between these two or we can say that there is a difference between these two Man created religion so that … Read more

What Is Purpose Of Suffering – Why do we suffer

Suffering Why are we suffering so much After all you will ask why is this happening to me, why is there so much sorrow in my life, why am I suffering so much, why do I have to suffer so much painWhat is happening to me? Why is there so much pain and suffering in … Read more

Swami Vivekananda Quotes on Mind -1 quote With full meaning | Swami Vivekananda on How mind works.

Always keep your mind joyful……If adulterated and bad thoughts come…..Kick them out….. Swami Vivekananda What is the significance of this words by VivekanandaOur all senses keeps register the impression on our mindWithout our consent thatYour mind does not know what is real and what is dreamKnow that Take a look at your dreams and you … Read more