The Science of Mindfulness: How it Changes Your Brain And Life And Connects You To Happiness

Mindfulness

Mindfulness is also a type of meditation.Mindfulness means that you should be a little conscious about whatever you are doing. Whatever you are doing, feel it completely and whatever you are doing, do it with full awareness and attention. We do something similar in meditation as well. We take our attention to different parts of … Read more

Swami Vivekananda Quotes on Mind -1 quote With full meaning | Swami Vivekananda on How mind works.

Always keep your mind joyful……If adulterated and bad thoughts come…..Kick them out….. Swami Vivekananda What is the significance of this words by VivekanandaOur all senses keeps register the impression on our mindWithout our consent thatYour mind does not know what is real and what is dreamKnow that Take a look at your dreams and you … Read more